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Woman with a spray tan relaxing on a blanket in the sun alongside a friend

The Truth About Spray Tanning: Myths vs Facts

Spray tanning is becoming an increasingly popular alternative to traditional tanning methods such as sunbathing or tanning beds. It is a great way to achieve a beautiful, golden glow without exposing your skin to harmful UV rays. However, there are many myths and misconceptions surrounding spray tanning that can cause confusion and discourage people from trying it out. In this article, we will separate the myths from the facts and provide you with the truth about spray tanning.

Myth: Spray tans are orange and unnatural looking

Modern spray tanning solutions have come a long way, and many (including ours) use natural ingredients such as DHA (dihydroxyacetone) to create a beautiful, natural-looking tan.

Fact: This is a common misconception that stems from early formulations of spray tans. Modern spray tanning solutions have come a long way, and many (including ours) use natural ingredients such as DHA (dihydroxyacetone) to create a beautiful, natural-looking tan. Oftentimes when you see someone with an “orange” tan (and we’ve all seen them), the active ingredient that gives you the color is very concentrated to give maximum results for all skin tones—but that doesn’t work for most people. At Glamour Girl, your color is custom blended to your natural tones by your airbrush artist, all of whom are professionally trained makeup artists or colorists by trade.

Myth: Spray tans are dangerous and can cause cancer

Fact: There is no evidence to suggest that spray tanning causes cancer. Unlike UV tanning methods, spray tanning does not expose your skin to harmful radiation. However, it is still important to protect your skin from the sun and use a broad-spectrum sunscreen with a high SPF when you’re showing off your spray tan on vacation. Talk to us at your next appointment about the best SPF brands to use that won’t break your tan down.

Myth: Spray tans will make you look older

Fact: Spray tans actually make you look more youthful by giving your skin a healthy glow. While it won’t reverse aging or prevent wrinkles, it can reduce the appearance of blemishes and imperfections by evening out your overall skin tone—meaning less concealer and makeup are needed while you’re rocking your tan.

Myth: Spray tans will protect your skin from the sun

Fact: This is a dangerous myth. A spray tan does not provide any protection from the sun and does not contain SPF. It’s still important to apply sunscreen and take sun safety precautions like wearing protective clothing and seeking shade during peak sun hours.

Myth: Spray tans are only for women

Fact: Spray tanning is a popular beauty treatment for both men and women and can be a great way for anyone to enhance their natural skin tone and boost their confidence.

Myth: Spray tans are high maintenance and difficult to maintain

Fact: While spray tans do require some maintenance, it’s not as difficult or time-consuming as some may think. To maintain your tan, moisturize regularly and avoid activities that may cause sweating or rubbing. Most spray tans last between 7–10 days, and our Touch-Up Spray lets you extend your glow at home.

Myth: Spray tans will turn your skin green

Fact: This myth stems from older tanning formulas. Today, high-quality products like ours use natural ingredients and won’t turn your skin green.

Myth: Spray tans are not suitable for people with sensitive skin

Fact: Reactions to modern spray tanning solutions are rare. If you’re concerned, we can do a patch test before your full body spray tan. Our solutions contain nut and berry derivatives, so let us know if you have allergies—we’ll help walk you through your options.

Myth: Spray tans will cover up a bad sunburn and even out tan lines

Fact: It’s important to wait until a sunburn heals before getting a spray tan. Applying a spray tan on top of a peeling burn will result in an uneven look. While spray tans can help even out mild tan lines, they won’t erase them completely. Have a big event? Avoid tan lines altogether, since spray tans can’t fully camouflage them.

Heard other spray tan myths we haven’t covered? Send us an email or check out our Spray Tan FAQ for more.

Frequently Asked Questions

Do spray tans give an orange, unnatural look?

No. Modern spray tanning solutions offer natural-looking results, far from the fake tans of the past.

Will spray tans make me look older?

Actually, they can make you look more youthful by giving your skin a healthy glow and evening out skin tone.

Do spray tans protect your skin from the sun?

No. Spray tans provide no UV protection. Always wear sunscreen when outdoors.

Is spray tanning only for women?

No. Spray tanning is for everyone and helps boost confidence in both men and women.